Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
146 Dealing with Imposter Syndrome After Addiction
146 Dealing with Imposter Syndrome After Addiction
146 Dealing with Imposter Syndrome After Addiction
Thursday 28th October 2021
Tamar Medford & Lane Kennedy discuss overcoming imposter syndrome in recovery. Gain insights and inspiration for living your best sober life.
Explicit
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Facing Imposter Syndrome in Recovery with Tamar Medford and Lane Kennedy
Being able to prove ourselves wrong, right, being able to accomplish something that we never thought possible, that gives us the confidence and that allows us to start shifting into more of a growth mindset and letting go of those fixed ideas, those limiting beliefs that stop us from doing what we're meant to do.
Ever felt like you're not good enough, even after achieving something significant? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy tackle the tricky topic of imposter syndrome, especially how it creeps in during recovery. Tamar gets personal, sharing her own battles with feeling like a fraud when she first thought about starting this podcast and her business.
She wondered, 'Who would take me seriously?' and 'What experience did I have to share?' But instead of letting those doubts hold her back, she flipped the script. With 20 years of experience as a recovering alcoholic, she realized her story could actually help others. It's a powerful reminder that our pasts can be assets, not liabilities. The episode dives into practical strategies for overcoming imposter syndrome, emphasizing the importance of gratitude, long-term friendships, and a growth mindset.
Tamar and Lane also introduce the Neurochange Method as a tool to break free from limiting beliefs and build confidence. By the end of the episode, you'll feel inspired to see your own experiences in a new light and use them to propel yourself forward in sobriety.