Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
145 Reinventing Yourself with Alex Bales
145 Reinventing Yourself with Alex Bales
145 Reinventing Yourself with Alex Bales
Monday 25th October 2021
Discover Alex Bales' journey from addiction to life coach on 'You're Sober! Now What?', focusing on purpose, positive influences, and spirituality.
Explicit
38 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!From Rock Bottom to Life Coach: Alex Bales' Journey of Transformation
Discovering your purpose, creating a life so good for yourself that you don't want to go back, is such a big deal in not relapsing, and that's why I help people do that.
Ever wondered how someone can turn their darkest moments into a beacon of hope for others? Meet Alex Bales, a 26-year-old who did just that. In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy chat with Alex about his incredible journey from addiction to becoming a life coach. Growing up shy and sensitive, Alex faced emotional and verbal abuse from a sports coach, which eventually led him down the path of addiction.
After hitting rock bottom twice, he decided enough was enough and used his pain to fuel his transformation into a personal trainer and now a life coach. Alex's story isn't just about overcoming addiction; it's about finding purpose and creating a life worth living. He believes that discovering your purpose is key to avoiding relapse, and he now dedicates his life to helping others do the same.
Childhood experiences can have a lasting impact, and Alex encourages listeners to examine their past to understand their struggles better. He also highlights the importance of surrounding yourself with positive influences and building relationships that uplift you. Journaling and spirituality play a significant role in Alex's recovery. He recommends these practices as ways to find inner peace and purpose. His journey is a powerful reminder that no matter how low you may feel, there's always hope for a better future.
If you're looking for inspiration and practical advice on your recovery journey, this episode is a must-listen. Tune in to 'You're Sober! Now What?' to hear more stories like Alex's and gain insights into living a fulfilling sober life.