Andrea
Andrea
145 - The Journey to Emotional Authenticity w/ Kenny Weiss
145 - The Journey to Emotional Authenticity w/ Kenny Weiss
145 - The Journey to Emotional Authenticity w/ Kenny Weiss
Wednesday 17th January 2024
Andrea and Kenny Weiss discuss emotional authenticity, healing from dysfunctional family impacts, and overcoming self-detachment on 'Adult Child'.
Explicit
70 minutes
Empowering
Informative
Raw
Inspiring
Thought-provoking
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
321 (View all)
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Get the buttons here!Kenny Weiss on Emotional Authenticity: Overcoming the Worst Day Cycle
Episode Overview
- Kenny Weiss shares insights into reclaiming authentic self through emotional healing.
- The conversation covers topics like addiction, generational trauma, and toxic shame.
- Practical tools and suggestions for personal healing and emotional authenticity are discussed.
- Andrea and Kenny's banter creates a lively and engaging episode for anyone on a journey to reclaiming authenticity.
- The episode offers a raw and insightful conversation about overcoming childhood trauma and embracing emotional healing.
I think I've found some things I've never heard anybody talk about that are groundbreaking and could really move forward the psychology self-help field.
Have you ever felt like you're living someone else's life, disconnected from your true self? In this episode of 'Adult Child', Andrea chats with Kenny Weiss, a coach and YouTuber who developed the Emotional Authenticity Method. Kenny’s method, built on cutting-edge neuroscience and psychology, aims to help people dive deep into their emotional landscapes and reclaim their authentic selves. His latest book, 'Your Journey To Being Yourself', offers advanced techniques that surpass traditional EQ and self-awareness practices.
Kenny opens up about his personal struggles with self-detachment and how he overcame what he calls the 'worst day cycle'. This episode is packed with Kenny’s raw personal stories, practical tools, and valuable insights that can guide you on your own journey to emotional authenticity. Andrea and Kenny also explore the profound impact of growing up in dysfunctional families, the shadow of generational trauma, and the heavy burden of toxic shame.
Through their candid conversation, they shed light on how childhood experiences shape adult relationships and behaviors. The discussion also touches on the role of addiction and alcoholism in their lives, emphasizing the path to recovery and emotional healing. With a blend of heartfelt anecdotes and actionable advice, this episode is a treasure trove for anyone looking to reconnect with their true self and heal from past wounds.