Lynn Matti
Lynn Matti
142: What is Narrative Psychology? Exploring Recovery Via The Stories We Tell.
142: What is Narrative Psychology? Exploring Recovery Via The Stories We Tell.
142: What is Narrative Psychology? Exploring Recovery Via The Stories We Tell.
Monday 14th December 2020
Lynn Matti explores narrative psychology and its impact on mental wellness in The Sober Therapist SoberSoul Recovery Podcast.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Rewriting Your Life Story: How Narrative Psychology Can Boost Your Mental Wellness
Our stories explain to the world and to ourselves our perception of the world, our perception and view of the events of our lives, our relationships in life, and it determines how we behave, how we move forward or don't, the blocks that we have or the blessings.
Ever thought about how the stories you tell yourself shape your life? In this episode of The Sober Therapist SoberSoul Recovery Podcast, Lynn Matti dives into the fascinating world of narrative psychology. She explains how our personal narratives—those inner stories we craft about ourselves and our experiences—can significantly impact our mental health. Lynn shares practical tips on how to identify and rewrite these stories to foster better mental wellness.
She also touches on the importance of gender-specific support groups in the recovery journey. If you're curious about how changing your internal dialogue can lead to a more balanced and fulfilling life, this episode is a must-listen.