Michael Stoller
Michael Stoller
#142 Should Have Already Mastered Everything
#142 Should Have Already Mastered Everything
#142 Should Have Already Mastered Everything
Wednesday 28th August 2019
Michael Stoller redefines shame as 'Should Have Already Mastered Everything' and shares tips for embracing imperfections in emotional sobriety.
Explicit
12 minutes
Inspiring
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
352 (View all)
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Get the buttons here!Redefining Mastery: Michael Stoller on Letting Go of Shame
Now I've realized that my perception of myself and my perception of reality is skewed. And I'm learning slowly but surely over The Years that maybe the way I see myself and see the world is completely inaccurate.
Ever feel like you should have everything figured out by now? Michael Stoller gets it. In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', he takes a hard look at the pressure we put on ourselves to have all the answers. Michael introduces a fresh take on the concept of shame, breaking it down with the acronym S.H.A.M.E: Should Have Already Mastered Everything. He shares his own battles with self-deprecation and the damaging belief that we must be perfect.
Michael believes this mindset is a silent killer, eating away at our self-worth and happiness. Through candid stories and practical advice, he encourages listeners to challenge these harmful thoughts. Michael suggests three simple steps to start seeing yourself in a more positive light, including the powerful act of saying thank you when someone compliments you. This episode is a heartfelt reminder that it's okay not to have it all together, and that real growth comes from embracing our imperfections.