Italian Adventures: Staying Sugar-Free with Unsweetened Sio
I have a great practitioner and you know I had talked to her before I went to Italy and you know she had said that you know kind of muscle tested my body, that yeah, if I did eat pasta in Italy. And this was just that mind frame of nope, just while I'm in Italy, and that's fine.
Imagine wandering through the picturesque streets of Italy, surrounded by tempting aromas of freshly baked pastries and rich gelato. For Siobhan Huggins, known as Unsweetened Sio, this was the reality she faced while maintaining her commitment to a sugar-free and flour-free lifestyle. In this episode, Siobhan continues to share her Italian adventure, diving into the challenges and triumphs of traveling with a strict diet.
From navigating language barriers to resisting food cravings, she offers practical tips and heartfelt reflections on staying true to oneself amidst temptation. Siobhan's experiences in Airbnb stays and the unwavering support of her partner play crucial roles in her journey. Whether you're battling sugar addiction or seeking inspiration for a more mindful life, this episode is packed with relatable insights and encouragement.
Tune in to hear how Siobhan finds sweetness in life beyond sugar, even in the land of pasta and pastries.