UK Health Radio Podcast
UK Health Radio Podcast
14: Ken D. Foster - Voices of Courage - Episode 14
14: Ken D. Foster - Voices of Courage - Episode 14
14: Ken D. Foster - Voices of Courage - Episode 14
Monday 13th March 2023
Join Laura Putnam and Ken D. Foster on Voices of Courage as they explore holistic well-being and creating supportive workplaces.
44 minutes
Empowering
Informative
Supportive
Transformative
Inspiring
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Creating Healthier Workplaces with Laura Putnam on Voices of Courage
Episode Overview
- Laura Putnam highlights the importance of holistic well-being in the workplace.
- The discussion focuses on mental, emotional, physical, and spiritual wellness at work.
- Challenges traditional workplace wellness approaches and offers insights for creating a supportive environment.
- Emphasizes the role of managers in promoting well-being vitality within teams and organizations.
- Encourages individuals to engage in self-care practices and foster a positive mindset for overall well-being.
It's important that we not only be educating the broader employee base around multiple dimensions of well-being, but also empowering managers to bring well-being vitality into the workplace to create thriving teams and organizations.
What if your workplace could be a hub of well-being, not just a place to clock in and out? In this episode of Voices of Courage, Ken D. Foster sits down with Laura Putnam, a workplace wellness expert who’s shaking up the traditional views on employee health. Laura dives into how mental, emotional, physical, and spiritual wellness can transform not only individual lives but entire organizations.
She challenges outdated wellness programs and shares innovative ways to foster a culture of connection and support at work. From self-care practices to cultivating a positive mindset, Laura’s insights are both practical and inspiring. Whether you’re an employee feeling the grind or a leader looking to make a change, this conversation offers valuable takeaways to create a healthier, happier workplace.