Rev. Robert Wilson Clinical Psychotherapist (LMHC)
Rev. Robert Wilson Clinical Psychotherapist (LMHC)
#14 - Cognitive Restructuring: Overcoming Fear Part 1
#14 - Cognitive Restructuring: Overcoming Fear Part 1
#14 - Cognitive Restructuring: Overcoming Fear Part 1
Saturday 30th May 2020
Rev. Robert Wilson shares strategies for overcoming fear and reshaping your thoughts in this episode of the Care In Counseling Podcast.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rev. Robert Wilson Clinical Psychotherapist (LMHC)
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Recovery from Trauma
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
439 (View all)
Do you want to link to this podcast?
Get the buttons here!Conquering Fear Through Cognitive Restructuring with Rev. Robert Wilson
Every Christian listening to this message want them to actually have this determined effort and realization that the rest of your life is going to be the best of your life.
Feeling trapped by your fears? Rev. Robert Wilson is here to help. In this episode of the 'Care In Counseling Podcast', Rev. Wilson dives into cognitive restructuring, a technique designed to help you reshape your thinking and overcome fear. He explains how fear often drives negative thought patterns, which can hold you back from living your best life. By breaking down these patterns, you can regain control and foster a more positive mindset. Rev.
Wilson doesn't just stop at psychological strategies; he also discusses the importance of having a healthy fear of God. This spiritual perspective can offer protection and guidance, helping you manage other fears more effectively. Throughout the episode, Rev. Wilson shares practical tips and actionable strategies to help you tackle fear head-on. Whether you're struggling with anxiety, depression, or simply want to improve your mental well-being, this episode offers valuable insights and encouragement.
It's a must-listen for anyone looking to transform their thoughts and achieve a better quality of life.