Andrea
Andrea
139 - The Power of Reparenting Your Inner Family with Barb Nangle
139 - The Power of Reparenting Your Inner Family with Barb Nangle
139 - The Power of Reparenting Your Inner Family with Barb Nangle
Wednesday 22nd November 2023
Join Andrea and Barb Nangle as they discuss reparenting your inner family to heal childhood trauma and build healthier relationships on 'Adult Child'.
Explicit
53 minutes
Empowering
Transformative
Healing
Informative
Raw
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
321 (View all)
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Get the buttons here!Healing Through Reparenting: Barb Nangle's Journey
Episode Overview
- Barb Nangle shares her profound experiences of reparenting her inner family - inner child, inner teenager, and inner critical parent
- Making consistent conscious contact with the inner family has brought forth healing and a new understanding of self
- The episode is a raw, vulnerable, and eye-opening conversation about the power of reparenting and healing from dysfunctional family dynamics
- Barb's transformative journey showcases the healing power of reparenting and the release of unresolved childhood trauma and toxic shame
- Through inner work, Barb has developed a new relationship with herself and others, ultimately experiencing a profound transformation
I feel like my DNA has changed. I've changed my relationship with myself, my brother, and all of those kids in the neighborhood. It's like the healing is so profound that terror I spoke about waking up with at the beginning of the year, I just don't have that level of terror anymore.
What if you could heal your past by reparenting yourself? That's exactly what Barb Nangle, a boundaries coach and host of the 'Fragmented to Whole' podcast, explores in this compelling episode of 'Adult Child'. Barb dives into her personal journey of tackling past traumas by nurturing her inner child, inner teenager, and inner critical parent. Through this process, she has managed to transform her relationship with herself and those around her.
One of the most striking parts of Barb's story is how she learned to feel her emotions rather than soothing them away. This approach has allowed her to address the deep-seated pain stemming from her father's emotional absence. It's a raw and honest discussion that highlights the profound impact of reparenting on healing childhood wounds and overcoming toxic shame. If you're curious about how reparenting can lead to emotional freedom and healthier relationships, this episode is a must-listen.