Helen Bratton's Path from Addiction to Empowerment
Addiction really is only the symptom of a greater issue, there is always a trauma involved and an emotional pain that we have learned to suppress by using.
What if addiction is just the tip of the iceberg? In this episode of 'Recovery Survey', Helen Bratton, a seasoned recovery coach, shares her transformative journey from addiction to a fulfilling life. Trained by renowned experts like Dr. Robb Kelly and Dr. Gabor Mate, Helen dives into the deeper emotional traumas that often fuel addiction. Her story is not just about overcoming substance abuse but about addressing the underlying emotional pain and trauma.
Helen's unique approach to recovery coaching is all about being accessible, empathetic, and genuinely empowering. She believes in helping individuals face their emotional needs head-on, rather than just treating the symptoms of addiction. Helen also opens up about her personal battles with emotional abuse, a stroke, and mental health challenges, showing that recovery is possible even in the face of daunting obstacles.
This episode is a must-listen for anyone touched by addiction, offering insights into the limitations of traditional treatment methods and the rising popularity of recovery coaching. Helen's journey is a testament to the power of resilience and the potential for personal growth through recovery.