Focus on One Goal: Matt Scoletti's Blueprint for New Year Success
Make the commitment and put it on paper...writing down the commitment, putting it somewhere where you're going to see...make sure there's a date attached to it. That's going to help you stay committed. That's going to help you stay on task.
Feeling overwhelmed by a laundry list of New Year's resolutions? Matt Scoletti, host of 'Livin the DREAM,' has a refreshing take: just pick one goal. In this episode, titled 'One Goal,' Matt dives into the pitfalls of trying to change too much at once and offers a simpler, more effective approach to goal-setting. He shares personal anecdotes and practical tips on how to choose a meaningful goal, write it down, and create a plan to stick with it.
Matt emphasizes the importance of starting slow and finding balance, making it easier to stay committed and see real progress. Whether you're aiming to improve your health, fitness, or any other aspect of your life, Matt's strategies can help you make 2022 a year of tangible achievements. Tune in to get inspired and set yourself up for success.