Andrea
Andrea
137 - Healing The Inner Child Through Parts Work with Michelle Chalfant
137 - Healing The Inner Child Through Parts Work with Michelle Chalfant
137 - Healing The Inner Child Through Parts Work with Michelle Chalfant
Wednesday 8th November 2023
Join Andrea and Michelle Chalfant as they discuss healing childhood trauma with 'parts work', focusing on enmeshment, codependency, and emotional well-being.
Explicit
56 minutes
Empowering
Hopeful
Informative
Healing
Raw
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
320 (View all)
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Get the buttons here!Mending the Inner Child: Michelle Chalfant's Approach to Healing Trauma
Episode Overview
- Exploration of enmeshment trauma and its impact on emotional well-being
- Insightful discussion on parts work and its role in healing unresolved childhood wounds
- Exploration of using plant medicine to treat complex trauma
- Personal anecdotes and experiences shared by Andrea and Michelle Chalfant
- Insight into the complexities of codependency and complex PTSD
Love wins and love heals all. These parts of self are just like with yours. They're trying to keep us safe, but there are really, they're really old or young and it just doesn't serve us anymore.
Ever wondered how the echoes of childhood trauma shape your adult life? Andrea sits down with therapist and coach Michelle Chalfant to uncover the transformative power of 'parts work' in this episode. Michelle, known for her 'adult chair' model, dives into enmeshment trauma and how recognizing the immature aspects of our psyche can lead to emotional health. The conversation takes a raw and honest look at the long-lasting effects of growing up in a dysfunctional family.
Andrea and Michelle's personal stories bring depth to their discussion on generational trauma, toxic shame, and the complexities of codependency and complex PTSD. Michelle's insights offer a fresh perspective on developing self-love and improving relationships. If you're looking for hope and practical advice on healing your inner child, this episode is a must-listen.