Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Friday 2nd July 2021
Paul Churchill and Sarah Yates discuss their paths to sobriety and self-care with Janey Lee Grace on 'Alcohol Free Life'.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
321 (View all)
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Get the buttons here!From Rock Bottom to Recovery: Paul Churchill & Sarah Yates Share Their Stories
The most important part was I had those conversations...addictions represent part of our personalities that are out of balance and need some care and attention.
What does it take to climb back up after hitting rock bottom? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Paul Churchill and Sarah Yates, who have each faced their own battles with addiction and come out the other side. Paul, the voice behind the Recovery Elevator podcast, opens up about his darkest days, including thoughts of suicide and a DUI, and how he found his way to sobriety.
Sarah, the creative mind behind Sea Arch Drinks, talks about her journey to creating delicious alcohol-free beverages and the importance of self-care in her recovery process. The conversation is heartfelt and real, touching on the power of community and the myths surrounding alcohol. Paul and Sarah's stories are not just about quitting alcohol; they're about rebuilding lives, finding purpose, and connecting with others who understand the struggle.
They also discuss practical tips for navigating loneliness and building a supportive network in sobriety. Sarah even shares some of her favorite alcohol-free cocktail recipes, perfect for anyone looking to enjoy a tasty drink without the booze. This episode is a must-listen for anyone at any stage of their sobriety journey, offering hope, inspiration, and practical advice.