Tamar Medford & Lane Kennedy

You're Sober! Now What?

Tamar Medford & Lane Kennedy

  • 135: Tapped In & AF with Sarah Connelly

135: Tapped In & AF with Sarah Connelly

Monday 20th September 2021

Join Tamar Medford & Lane Kennedy as they chat with Sarah Connelly about her journey to sobriety and founding SoberUPside. Tune in for tips and inspiration.
Explicit
38 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational

About this podcast

You're Sober! Now What?
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Sarah Connelly: Embracing Sobriety and Adventure

I finally feel like I'm making that lasting change because of what I'm focusing on.
Meet Sarah Connelly, a dynamic business owner and mum of two boys, who has been living alcohol-free for 20 months. In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with Sarah to explore her remarkable journey to sobriety. After spending two weeks in rehab, Sarah transformed her life and founded SoberUPside, a resource aimed at helping others live an adventurous life without alcohol. She also started the sober_sommelier initiative to explore non-alcoholic alternatives.
But that's not all. Sarah is a trained coach, counselor, yoga teacher, and mindfulness instructor, bringing a wealth of knowledge to the table. The conversation touches on the power of language in the alcohol-free community and the rise of mummy wine culture in Australia. They also discuss the benefits of living without alcohol and the importance of creating supportive networks for entrepreneurs in recovery.
Sarah's story is a testament to the lasting change that can come from focusing on what truly matters. Whether you're looking for inspiration or practical tips, this episode offers a fresh perspective on living a fulfilling alcohol-free life.
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