Matt Scoletti
Matt Scoletti
135 – Get Ahead
135 – Get Ahead
135 – Get Ahead
Tuesday 14th December 2021
Discover how to stay productive and get ahead during the holidays with Matt Scoletti's D.R.E.A.M. tips on 'Livin the DREAM'.
12 minutes
Motivational
Inspiring
Informative
Encouraging
Engaging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Stay Ahead This Holiday Season with Matt Scoletti's D.R.E.A.M. Tips
Don't go into parties starving or it's very easy to overeat once you see the appetizers, the dinner, the lunch, wherever it may be. I know you don't listen to this podcast to be normal, right. That's why we're trying to get ahead here.
The holiday season is often seen as a time to wind down, but Matt Scoletti thinks differently. In this episode of 'Livin the DREAM', Matt tackles the common belief that November and December are unproductive months. He argues that with the right mindset and a few small changes, you can actually get ahead and stay ahead during the holidays. Matt's D.R.E.A.M. philosophy—Diet, Rest, Exercise, Attitude, and Meaning—plays a central role in his approach.
By incorporating these pillars into your daily routine, you can maintain your momentum and avoid the typical holiday slump. Matt shares practical tips on how to stay productive, such as setting mini-goals, practicing gratitude, and incorporating meditation into your routine. He also emphasizes the importance of maintaining healthy habits even when faced with holiday temptations.
Whether you're looking to stay on track with your wellness goals or simply want to make the most of the holiday season, this episode offers valuable insights and actionable advice. Tune in to 'Livin the DREAM' and discover how you can make this holiday season your most productive yet.