Michael Stoller’s Slow Down Challenge: Embrace Life at Half Speed
What if you talked half the speed? What if you got dressed at half the speed, took a shower at half the speed? Went to the washroom at half the speed? When you ate, you savored each bite that you actually slowed down the time the fork hit the food to the time you put the food in your mouth.
Ever felt like life is moving too fast? Michael Stoller has a unique challenge for you. In this episode, 'Half the Speed', he invites listeners to slow down and listen to his podcast at half the normal speed. It’s not just about the audio; it’s a metaphor for life. Michael shares his own experience of taking a leisurely bike ride and the unexpected joys it brought him.
He believes that by slowing down, whether it's in how we speak, eat, drive, or even vacuum, we can truly savor life's moments and practice mindfulness. In a world that's always in a rush, Michael’s challenge is a refreshing reminder to take a breather and appreciate the little things. So why not give it a try? Slow down, listen in, and see how it changes your perspective.