Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #133 How To Tie A Windsor Knot

#133 How To Tie A Windsor Knot

Thursday 18th July 2019

Michael Stoller uses the simple act of tying a Windsor knot to explore personal growth and self-compassion in this insightful episode.
Explicit
7 minutes
Thought-provoking
Engaging
Informative
Empowering
Authentic

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Windsor Knot Wisdom: Michael Stoller on Simplifying Life's Challenges

I make it such a big deal, make it such a monumental thing to change a behavior, to change a habit, and I spend so much worrying about it and thinking about it that I don't actually stop and say: do I actually want to solve this problem?
Ever thought a necktie could teach you about life? Michael Stoller did, and in this episode of 'Blueprints for Emotional Sobriety', he uses the simple act of tying a Windsor knot to unravel deeper truths about personal growth. What started as a client's request to learn the knot turned into a powerful metaphor for the changes we seek in our lives. Stoller dives into how we often complicate things unnecessarily, and how that can hinder our progress.
He emphasizes the beauty of small steps and self-compassion in making meaningful changes. In just under 15 minutes, Michael invites listeners to reflect on their habits and behaviors, encouraging them to embrace simplicity and ask for help when needed. This episode is a gentle reminder that you don't need to have everything figured out to make a positive impact on your life.
Perfect for anyone feeling overwhelmed by life's complexities, this short but impactful listen offers practical advice and a fresh perspective on self-improvement.