Lynn Matti
Lynn Matti
133: The Game Changing Power of Acceptance.
133: The Game Changing Power of Acceptance.
133: The Game Changing Power of Acceptance.
Monday 14th September 2020
Discover the life-changing power of acceptance with Lynn Matti on 'The Sober Therapist SoberSoul Recovery Podcast'.
Explicit
20 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!The Life-Altering Impact of Acceptance with Lynn Matti
Acceptance is one of the most powerful states of mind you can be in because once you've accepted the reality of something you are then at your most empowered to do something about it
Imagine finding peace in the midst of chaos. In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti uncovers the transformative power of acceptance. Drawing from her rich experience as a mental health therapist, Lynn explains how embracing difficult emotions and situations can be a game-changer. Rather than fighting against reality, acceptance allows you to move forward with strength and clarity. She shares practical tips on how to recognize and practice acceptance in daily life.
Lynn also dives into how acceptance plays a crucial role in recovery programs, helping individuals regain control and foster self-improvement. This episode is a must-listen for anyone looking to understand the profound link between acceptance and mental wellness. Tune in to explore how acceptance can lead to a more fulfilling life.