Stephan Neff
Stephan Neff
131 Lisa Olson - Connecting Through Humor and Daily Bursts of Bravery
131 Lisa Olson - Connecting Through Humor and Daily Bursts of Bravery
131 Lisa Olson - Connecting Through Humor and Daily Bursts of Bravery
Sunday 14th March 2021
Lisa Olson reveals how humor and daily acts of bravery helped her heal from trauma and addiction on 'Steps to Sobriety'.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
557 (View all)
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Get the buttons here!Lisa Olson: Healing Trauma with Humor and Daily Acts of Courage
It is so much better to be bold and stop taking yourself so seriously
Ever thought about how humor could be a lifeline in the darkest times? Meet Lisa Olson, a woman who turned her traumatic childhood into a springboard for a life filled with laughter and bravery. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Lisa, an author, speaker, and improv enthusiast, about her unique journey to sobriety. Lisa shares how she used humor as a powerful connector and a tool for healing.
She talks about her daily practice of daring herself to step out of her comfort zone, which has not only helped her overcome personal trauma but also energized her professional life. Lisa’s story is a testament to the resilience of the human spirit. From running a comedy and improv troupe for two decades to becoming known as the 'icebreaker queen', she has mastered the art of using humor to break down barriers and build connections.
She offers practical tips on how to get unstuck in life and projects, emphasizing the importance of creativity and daily acts of bravery. This episode isn’t just about laughter; it’s about finding strength in vulnerability and learning to communicate effectively. Lisa’s insights into breaking the cycle of abuse and addiction, embracing self-love, and practicing positive parenting are both inspiring and actionable.
Her message is clear: healing is possible, and it can start with something as simple as a smile or a joke. Whether you’re struggling with addiction, dealing with past trauma, or just looking for a dose of inspiration, Lisa’s story will resonate with you. Tune in to discover how humor and bravery can be powerful tools in your own journey to a brighter future.