Patrick Fox's Five-Year Sobriety Milestone: Reflections and Future Goals
Episode Overview
Patrick reflects on his first year without alcohol, sharing the initial challenges and pivotal moments he experienced. He discusses the impact of sobriety on his relationships, activities, and overall well-being. Patrick outlines his plans for 2024, including writing a book and continuing to support individuals rethinking alcohol. He emphasizes the importance of setting non-negotiables and living intentionally, encouraging listeners to consider their own word for the year. Patrick invites individuals ready to rethink alcohol to book a free consultation with him, offering support in their journey.
Start thinking about what is a word that you would like to live by in 2024. My word is going to be intention. And the reason it is intention, as I just shared, is because I want to be far more intentional in my life.
Patrick Fox marks a significant milestone in his sobriety journey, celebrating five years without alcohol. In this episode of 'The Alcohol ReThink Podcast', Patrick reflects on the ups and downs of his first year sober, sharing personal stories and the strategies that helped him stay on track. From hitting those crucial sober milestones to building confidence and handling dreams about drinking, Patrick covers it all with honesty and warmth.
He also offers practical advice for anyone looking to rethink their relationship with alcohol as they head into 2024. Patrick encourages listeners to find new ways to invest their time and energy, set non-negotiables for the year, and even choose a guiding word to live by. He teases exciting future plans, including writing a book and continuing his mission to support others in their sobriety journeys.
With resources like the 'Is Binge Drinking Really That Bad' documentary and 'Ultra Process People' book by Dr. Chris van Tullekin, this episode is packed with valuable tools and inspiration for anyone on the path to an alcohol-free life.