Patrick Fox
Patrick Fox
130. Redefining Your Normal with Sam
130. Redefining Your Normal with Sam
130. Redefining Your Normal with Sam
Friday 22nd December 2023
Join Sam on The Alcohol ReThink Podcast as he shares his journey of breaking free from alcohol's grip and redefining 'normal'.
Explicit
63 minutes
Eye-opening
Transformative
Informative
Empowering
Supportive
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
188 (View all)
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Get the buttons here!Sam's Story: Breaking Free from Alcohol's Grip
Episode Overview
- Sam's candid account of his struggles and triumphs in redefining his relationship with alcohol
- The cycle of using alcohol as a coping mechanism for emotional struggles
- The fear of admitting defeat and seeking help
- The surprising transformation experienced after seeking support and guidance
- The redefining of 'normal' and the possibility of change
The awareness around it almost made it harder because I could be listening to all of this stuff and it was like but I just keep going back to drinking and I started really beating myself up because at this point I was like you idiot like you know exactly what this is doing to you but I just couldn't quite get to that point where I could control it so you know this really self-critical mindset and beating myself up over it.
Ever wondered what it takes to truly rethink your relationship with alcohol? In this episode of The Alcohol ReThink Podcast, Patrick Fox sits down with Sam, a former client who has bravely navigated the highs and lows of changing his drinking habits. Sam opens up about his personal journey, from using alcohol as a crutch to facing the harsh reality of its impact on his life and health.
He recounts the pivotal moments that pushed him to seek help, including a sobering visit to the doctor and the toll of increased drinking during lockdown. Sam's story is a raw and relatable exploration of the struggles many face when trying to moderate or quit drinking. He talks about the emotional buildup that often led to weekend binges and how he felt increasingly out of control.
This episode offers a candid look at the challenges and triumphs of redefining 'normal' without alcohol. It's a must-listen for anyone questioning their own drinking habits or seeking inspiration for change. Tune in to hear Sam's inspiring transformation and learn that it's never too late to rethink your relationship with alcohol.