Boosting Business and Recovery with Emotional Intelligence
Since then I have been on a journey to increase my own emotional intelligence so I can better know myself and also read others more effectively. This has become the key to unlocking my own untapped potential and it came to be yours as well!
Feeling overwhelmed by your emotions and unsure how to handle them? You're not alone. In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy dive into the vital role of emotional intelligence in both entrepreneurship and long-term recovery. Tamar shares her own story of struggling to manage her feelings, which led her to rely on alcohol and drugs as a coping mechanism.
She opens up about the transformative journey of learning to feel and manage her emotions, which has unlocked her potential as a successful entrepreneur. Lane chimes in with her own experiences, highlighting the importance of faith and collaboration in recovery. The episode isn't just about personal stories; it's packed with practical tips for boosting your emotional intelligence. Tamar emphasizes that it's not just about managing your own emotions but also understanding and reading others'.
She offers actionable advice like taking a moment to pause before reacting, which can lead to more productive responses. Networking and collaboration also take center stage in this discussion. Tamar and Lane invite listeners to join their Rise in Recovery Network for Entrepreneurs, a supportive community where ideas and expertise are shared freely. Whether you're an entrepreneur or simply looking to improve your emotional skills, this episode provides valuable insights that can help you grow both personally and professionally.
Tune in to learn how mastering your emotions can be a game-changer in your recovery and business journey.