Laura Lummer
Laura Lummer
#126 How Do You Want to Feel
#126 How Do You Want to Feel
#126 How Do You Want to Feel
Friday 19th February 2021
Discover how to choose your emotions and create healthy boundaries with Laura Lummer on 'The Breast Cancer Recovery Coach'.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
389 (View all)
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Get the buttons here!Harnessing Emotional Strength: Laura Lummer's Guide to Feeling Empowered
When you discover that you have the ability to choose the way you want to feel, that’s a powerful thing.
Ever wondered if you can choose how you want to feel, even in the face of breast cancer? Laura Lummer, a two-time breast cancer survivor and certified wellness coach, explores this intriguing idea in her podcast episode 'How Do You Want to Feel'. Laura believes that finding time for yourself, creating space, and embracing quiet moments are crucial steps in discovering your true feelings.
She shares personal stories and insights from other women who found unexpected gifts in their breast cancer journeys. Laura emphasizes the importance of setting healthy boundaries and engaging in self-care to navigate through diagnosis and treatment. She also delves into the impact of clutter on mental and emotional well-being, encouraging listeners to clear out unnecessary distractions to create 'white space' in their lives.
Throughout the episode, Laura highlights the power of intuition and the significance of understanding and observing your emotions. By the end of the discussion, you'll feel inspired to take control of your life and choose how you want to feel, no matter what challenges come your way.