Tim
Tim Phillips
#124: More Than Just Time: How to Measure Success in Recovery
#124: More Than Just Time: How to Measure Success in Recovery
#124: More Than Just Time: How to Measure Success in Recovery
Friday 28th February 2025
Discover how to measure success in recovery beyond counting days. Celebrate invisible victories and redefine your milestones with Tim Phillips.
14 minutes
Inspiring
Supportive
Informative
Hopeful
Honest
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Redefining Success in Recovery: Beyond Counting Days
Episode Overview
- Sober time is important but not the only measure of success.
- Celebrate invisible victories like emotional resilience and rebuilding trust.
- Track financial recovery and health improvements as significant milestones.
- Use a victory journal to note down small achievements.
- Focus on personal growth and transformation beyond just staying sober.
Sobriety isn't about time passing, it's about who you are becoming during that time
Ever wondered if there’s more to recovery than just counting the days? Tim Phillips dives into this very question in the latest episode of The Sober and Happy Podcast. He opens up about his own journey, highlighting that while sober time is important, it's not the only measure of success. From rebuilding relationships to finding inner peace, Tim shares how celebrating these 'invisible victories' can make your recovery journey more rewarding and sustainable.
You'll hear about the first time he faced a panic attack without turning to alcohol and the profound impact of a heartfelt text from a friend he had wronged in the past. Tim also discusses how financial recovery, health improvements, and even career milestones are significant markers of progress. He encourages listeners to keep a 'victory journal' to track these achievements, no matter how small they seem.
By the end of the episode, you'll have a new perspective on what it means to be successful in recovery. So, why not redefine your milestones and celebrate every step of your journey? Tune in to learn more and start recognising just how far you've come.