Tim
Tim Phillips
#123: Beyond 'Alcoholic': The Power of Identity Shift in Recovery
#123: Beyond 'Alcoholic': The Power of Identity Shift in Recovery
#123: Beyond 'Alcoholic': The Power of Identity Shift in Recovery
Friday 21st February 2025
Learn how shifting your identity from 'I am an alcoholic' to 'I am someone who does not drink' can transform your sobriety journey.
12 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
125 (View all)
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Get the buttons here!Transform Your Sobriety: The Power of Identity Shift
Episode Overview
- Shift your identity from 'I am an alcoholic' to 'I am someone who does not drink'
- Use different language to reinforce your new identity
- Build evidence of your new identity daily
- Surround yourself with supportive people
- Recognise the power of self-perception in shaping your behaviours
The strongest force in the human personality is the need to stay consistent with how we define ourselves
Tim Phillips, host of The Sober and Happy Podcast, takes you on a transformative journey in episode #123, 'Beyond 'Alcoholic': The Power of Identity Shift in Recovery'. Tim shares his personal experiences and insights on how changing the way you see yourself can significantly impact your recovery journey. Have you ever thought about how calling yourself an alcoholic might be holding you back?
Tim argues that shifting your identity from 'I am an alcoholic' to 'I am someone who does not drink' can make all the difference. He reflects on a pivotal moment at a Tony Robbins event where he realised that our identity shapes our behaviours and ultimately our destiny. Tim uses relatable examples, like how we don't call someone a bad parent forever if they had a rough start, to illustrate his point.
This episode is packed with practical advice on how to shift your identity, including changing your language, building evidence of your new identity, and surrounding yourself with supportive people. Tim’s candid reflections and actionable tips make this episode a must-listen for anyone looking to transform their sobriety journey. Ready to change how you see yourself and step into a life where alcohol has no power over you?
Tune in to learn how to make that shift and live a happier, sober life.