Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
123: With 'Mrs D' Lotta Dann
123: With 'Mrs D' Lotta Dann
123: With 'Mrs D' Lotta Dann
Friday 2nd April 2021
Join Janey Lee Grace and Mrs D as they debunk 'Wine O'Clock' and discuss sobriety, self-care, and community support in this episode.
47 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
314 (View all)
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Get the buttons here!Breaking Down the Wine O'Clock Myth with Mrs D
Sometimes, like what I've just been doing before I came on here with you, I just want to lie on the sofa and watch below deck on bravo, drink chamomile tea, and that's okay, it really is.
Ever wondered if 'Wine O'Clock' is more myth than reality? Janey Lee Grace sits down with Lotta Dann, better known as Mrs D, to unpack this very question. Lotta, the author of 'Mrs D is Going Without', shares insights from her new book 'The Wine O'Clock Myth', diving into the culture of women and drinking, and the pressures of 'mummy wine culture'.
The conversation is refreshingly candid, exploring how societal norms shape our relationship with alcohol and the often overlooked struggles of sobriety. Janey and Lotta don't just stop at personal anecdotes; they delve into the broader implications of alcohol marketing and its impact on consumers. Lotta emphasizes the importance of awareness and education, even for those who consider themselves moderate drinkers.
The episode also features a spotlight on Sir James 101, a new alcohol-free cocktail brand, adding a fun twist to your sober lifestyle. Listeners will find valuable takeaways on self-care in sobriety, the power of community support, and the need for self-love. Whether you're new to sobriety or a seasoned veteran, this episode offers a blend of practical advice and heartfelt stories. Janey also reminds everyone about upcoming 'Selfcare in Sobriety' retreats and encourages feedback from the community.
Tune in for an engaging discussion that challenges common perceptions about drinking and celebrates the journey to a healthier, happier life without alcohol.