Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
122: With Lara Gandini and Jonny from Better Without
122: With Lara Gandini and Jonny from Better Without
122: With Lara Gandini and Jonny from Better Without
Friday 26th March 2021
Discover Jonny's Better Without app and Lara Gandini's insights on sobriety in this engaging episode of Alcohol Free Life with Janey Lee Grace.
65 minutes
Informative
Inspiring
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
314 (View all)
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Get the buttons here!Better Without: Jonny's App and Lara Gandini's Sober Journey
There's such a disconnect between, you know our own emotions and our own feelings, you know when we drink- and the so-called illusion that alcohol is out there and it's glamorous and it's wonderful.
What happens when you combine tech innovation with a passion for sobriety? You get Jonny, the creator of the Better Without app, and Lara Gandini, the founder of Happy AF Sober in Australia, sharing their stories on Alcohol Free Life with Janey Lee Grace. This episode is a goldmine for anyone curious about navigating life without alcohol.
Jonny dives into the creation of his app, which helps people find non-alcoholic drinks in their area, making socializing a breeze for those who choose sobriety. Meanwhile, Lara opens up about her transition from a professional ballet dancer to a sobriety advocate, shedding light on the 'mummy wine culture' in Australia and how she found her way out of it.
The conversation touches on the emotional disconnect that alcohol often creates and the illusion of its glamour, debunking myths and offering practical advice. Lara's insight into the link between alcohol and anxiety is particularly eye-opening, making this episode a must-listen for anyone dealing with similar struggles. Plus, they discuss the increasing availability of non-alcoholic options in restaurants and pubs, proving that an alcohol-free life can be both enjoyable and fulfilling.
Whether you're looking for tips on staying sober at social events or just need some inspiration to keep going, this episode has got you covered.