Charle Peck on Parenting: Navigating Guilt and Building Resilience
So, guys, it is up to you how your relationship is with your teenager. That you're now dealing with well, guess what the same things will happen in your partnership with your spouse and might happen with a difficult co-worker...
Raising teenagers can feel like navigating a minefield, especially in today's fast-paced world. Add a pandemic into the mix, and the challenges multiply. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Charle Peck, an educator, mental health professional, and parent, to discuss the emotional rollercoaster that comes with parenting teens. Charle offers a refreshing perspective on how to tackle the guilt and pain that often accompany this journey.
Drawing from her extensive experience, she shares practical advice on understanding the teenage brain, improving communication, and building resilience. Charle's approach is grounded in evidence-based data and brain science, making her insights both reliable and relatable. She also touches on the significant role of social media in adolescents' lives and how parents can better support their children through these digital challenges.
If you're a parent or caregiver feeling overwhelmed, this episode provides a comforting blend of empathy and actionable tips to help you and your teen thrive.