Madeline Forrest
Madeline Forrest
#121 Building Confidence in Sobriety
#121 Building Confidence in Sobriety
#121 Building Confidence in Sobriety
Tuesday 11th March 2025
Madeline Forrest shares tips and stories on building confidence in sobriety, highlighting self-care, stepping out of comfort zones, and positive self-talk.
37 minutes
Inspiring
Encouraging
Supportive
Informative
Honest
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
123 (View all)
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Get the buttons here!Boosting Confidence in Sobriety: Tips and Stories
Episode Overview
- Confidence is like a muscle that needs regular exercise.
- Stepping out of your comfort zone can significantly boost confidence.
- Self-care and developing a positive relationship with yourself are crucial.
- Sharing your story in safe spaces helps build confidence.
- Managing self-talk and internal dialogue is essential for self-confidence.
Confidence is a muscle. It is not something that you're either born with or without - it's something you get to strengthen over time.
Madeline Forrest is back with another engaging episode of the Happiest Sober Podcast, where she dives into the topic of building confidence in sobriety. If you've ever felt that alcohol was your social crutch, this episode is for you. Madeline shares her personal journey and offers practical tips on how to develop real confidence without relying on booze. She emphasizes that confidence is like a muscle - it needs to be exercised regularly to get stronger.
Madeline also highlights the importance of stepping out of your comfort zone, whether it's sharing your story in a safe space or trying new activities. Her anecdotes about hosting trips and overcoming fears provide a relatable and inspiring backdrop for her advice. You'll also learn about the significance of self-care and developing a positive relationship with yourself. Madeline's light-hearted approach and genuine empathy make this episode both informative and enjoyable.
So, if you're looking to boost your confidence and embrace sobriety, don't miss out on this insightful conversation.