Nora Franche
Nora Franche
#120 The Power Of Now
#120 The Power Of Now
#120 The Power Of Now
Sunday 30th April 2023
Join Nora Franche on 'Grateful Blessed Mess' as she explores living in the present and embracing gratitude in your 12-step journey.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!Embracing the Present: Gratitude and Growth in Your 12-Step Journey
Episode Overview
- Explore the transformative impact of mindset coaching on a 12-step journey
- Consider the detrimental effects of fixating on the past or an idealised future
- Embrace the power of living in the present moment
- Reconsider thought patterns and embrace gratitude
- Gain insights from Nora's personal struggles and transformation
I just didn't realize how often I was doing this. It was like jarring. How many times I was like, well, you know, I don't have any control over this. This is just how it's going to be. Or my favourite one was like, but it's true. Like this thing is true. This person did this. It's true. And then, you know, my coach would say, well, is this even if it's true, like. Is you thinking this thought all the time, is it serving you? Is it helpful? Is it, are you happier because of it? Like, is this maybe something you need to just like go and let God, you know?
Have you ever felt stuck in your recovery journey, constantly replaying past mistakes or worrying about the future? In this episode of 'Grateful Blessed Mess,' Nora Franche shares her personal experiences with these very struggles. As a certified mindset coach and fellow 12-stepper, Nora understands the challenges that come with trying to stay sober and committed to the 12 Steps.
She opens up about her own battles with playing the victim and how shifting her focus to the present moment transformed her life. Through engaging stories and practical advice, Nora encourages listeners to embrace gratitude, even in the midst of their messes. She discusses how mindset coaching helped her break free from negative thought patterns and find peace in the now.
Whether you're new to the 12 Steps or a seasoned veteran, Nora's insights can help you find a new perspective on your journey. Tune in to discover how living in the present can bring more joy and fulfillment to your recovery process.