Finding Calm Amidst Chaos: Emotional Sobriety with Nora Franche
Episode Overview
Discover the significance of emotional sobriety and mindset coaching in the 12-step journey Reflect on the root of unhealthy dependencies and demands for emotional and spiritual growth Explore the concept of becoming higher power dependent and the challenges of misdirected inclinations Join a supportive community in the Grateful Blessed Mess Facebook group for conversations and shared experiences Find encouragement and understanding through Nora Francz's personal reflections and insights
It's about becoming higher power dependent. It's about emotional sobriety. It's about learning to examine every disturbance we have, great or small, and realize that it comes from an unhealthy root.
Ever feel like life's disturbances are pulling you in every direction? In this episode of 'Grateful Blessed Mess', host Nora Franche dives deep into the heart of emotional sobriety. She shares her personal reflections on how unhealthy dependencies create equally unhealthy demands, and how mindset coaching can be a game-changer in the 12-step journey. Nora's candid stories and practical advice make this episode a must-listen for anyone grappling with addiction or supporting someone who is.
She explores the importance of examining each disturbance to uncover its root cause, offering a fresh perspective on becoming higher power dependent. With a mix of empathy and expertise, Nora provides a comforting space where listeners can find both support and understanding. Whether you're new to the 12 steps or a seasoned veteran, this episode offers valuable insights to help you navigate the often messy path of recovery.