Bonita Ackerman du Preez
Bonita Ackerman du Preez
#12 Why do I behave the way I do - the role of implicit memory on our behaviour, thoughts, feelings and emotions
#12 Why do I behave the way I do - the role of implicit memory on our behaviour, thoughts, feelings and emotions
#12 Why do I behave the way I do - the role of implicit memory on our behaviour, thoughts, feelings and emotions
Sunday 30th July 2023
Explore implicit memory's impact on emotions and behaviour with Bonita Ackerman du Preez. Learn tools for trauma recovery in this insightful episode.
8 minutes
Eye-opening
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Bonita Ackerman du Preez
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
15 (View all)
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Get the buttons here!How Implicit Memory Shapes Our Lives: Insights from Trauma Recovery
Episode Overview
- Implicit memory's automatic and long-term nature, intricately linked to our emotional system
- Illustrative personal experience highlighting the profound impact of implicit memory from past trauma
- Insights into the complexities of implicit memory, its implications, and effects on day-to-day life
- Overview of the Trauma Recovery Method Program, offering individualised plans, reprogramming tools, and unwavering support for trauma recovery
- Hopeful perspective on understanding and addressing implicit memory, providing insights and pathways to recovery
implicit memory from past trauma on our body and mind. The response to a trigger or a stimulus like footsteps or aftershave is absolutely huge.
Ever wondered why certain situations trigger intense emotions or reactions seemingly out of nowhere? In this episode of The Trauma Recovery School, Bonita Ackerman du Preez unpacks the concept of implicit memory and its significant impact on our behaviour, thoughts, and feelings. Implicit memories are those automatic, long-term recollections tied to our emotional systems, often formed through past traumas. Bonita dives into the differences between implicit and explicit memory, making complex ideas accessible and relatable.
Through a personal story, she illustrates how trauma has influenced her own implicit memories, providing a deeply human touch to the discussion. She also introduces the Trauma Recovery Method Program, highlighting tools and strategies to help reprogram these automatic responses. This episode offers a blend of scientific insight and practical advice, making it a must-listen for anyone looking to understand the roots of their emotional reactions and find pathways to healing.