Mastering the 12 Steps: M2 THE ROCK's Guide to Recovery
Remember, we deal with food people who have eating disorders.
Ever felt like addiction has you in a stranglehold? You're not alone. In this compelling episode of M2 THE ROCK, Michael Molthan dives deep into the 12 steps of recovery, offering real talk on how to break free from addiction, alcoholism, and unmanageable habits. With a raw and honest approach, Michael shares his own tumultuous journey—from his days as a successful homebuilder to hitting rock bottom with drug charges and homelessness.
His story is a testament to the power of resilience and the human spirit. Michael doesn't just talk about the 12 steps; he lives them. He walks you through each step, sharing practical advice and personal reflections. From surrendering to a higher power to making amends and practicing self-forgiveness, he lays out a roadmap for anyone struggling with addiction. One of the standout themes is the role of spirituality in recovery.
Even as an atheist, Michael found that turning his will over to something greater than himself was crucial in overcoming his demons. But it's not all about spirituality. Michael also delves into the importance of positive thinking, self-talk, and community support. He emphasizes that recovery isn't a solo journey; it requires a network of mentors and supportive friends.
He even touches on the impact of addiction on families, sharing a poignant story about making amends with his father before he passed away. This episode is packed with insights that can help anyone on their path to recovery. Whether you're looking for spiritual guidance, practical tips, or just a sense of community, Michael's heartfelt stories and advice offer a beacon of hope. Tune in to find out how you can take the first step toward a brighter future.