Rebecca Ellison

The Recovery Diaries with Rebecca Ellison

Rebecca Ellison

  • #12 Feeling Safe, Feminine Energy + Emotional Programming with Trisha Barker

#12 Feeling Safe, Feminine Energy + Emotional Programming with Trisha Barker

Monday 24th October 2022

Join Rebecca Ellison and Trisha Barker on The Recovery Diaries as they discuss emotional programming, feminine energy, and career changes for heart-centered leaders.
73 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging

About this podcast

The Recovery Diaries with Rebecca Ellison
Author:
Rebecca Ellison
Overview:
Categories:
Empowering Recovery Journeys
Healing Relationships
Recovery Reimagined
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
13 (View all)
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Unlocking Feminine Energy and Emotional Healing with Trisha Barker

It's about building this self-awareness and if you get to know your body, how it works, the flow that you're in, that we ebb and flow.
Ever felt like you're out of sync with your own emotions? In this episode of The Recovery Diaries, Rebecca Ellison sits down with Trisha Barker, a Feminine Leadership Coach, to explore the intricate world of emotional programming and feminine energy. Trisha's expertise lies in guiding heart-centered leaders to embrace their true selves and shine in their careers, relationships, and lives.
This chat dives deep into how childhood emotional programming shapes our adult lives, the balance between masculine and feminine energies, and why emotional triggers can actually be gifts in disguise. Trisha also shares her personal journey through career changes and self-discovery, emphasizing the importance of feeling safe in your own body and understanding your love languages. They touch on why our brains block trauma and how subconscious memories can hold us back.
By the end of this episode, you'll gain a fresh perspective on self-awareness, setting boundaries, and saying no to what doesn't serve you. It's a heartfelt conversation packed with practical advice for anyone on a journey of emotional healing and personal growth.