Lynn Matti
Lynn Matti
12. Facing Addiction Midlife: Awakening from the Numbing Effects Alcohol, Drugs, Eating, Spending, Planning and Perfecting.
12. Facing Addiction Midlife: Awakening from the Numbing Effects Alcohol, Drugs, Eating, Spending, Planning and Perfecting.
12. Facing Addiction Midlife: Awakening from the Numbing Effects Alcohol, Drugs, Eating, Spending, Planning and Perfecting.
Friday 1st June 2018
Join Lynn Matti as she explores midlife addiction, offering insights on self-love, recovery, and balance in 'The Sober Therapist SoberSoul Recovery Podcast'.
Explicit
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Midlife Awakening: Finding Sobriety and Balance with Lynn Matti
The search for self-love and acceptance is like most of the new ailments that hit at midlife. I assure you that she's much more dogged in midlife.
Ever felt like midlife has you caught in a whirlwind of stress, addiction, or unhealthy habits? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti dives deep into the challenges of facing addiction in midlife. Inspired by Brene Brown's blog 'The Midlife Unraveling', Lynn shares her blend of personal and professional wisdom to help you navigate this tumultuous period.
She talks about the numbing effects of alcohol, drugs, eating, spending, planning, and perfecting, and offers a compassionate guide to choosing sobriety or recovery. Lynn emphasizes the importance of self-love and acceptance, especially when midlife brings a flood of negative feelings and unresolved trauma. With her signature quirky wisdom, she encourages listeners to embrace personal spirituality, develop gratitude, and be gentle with themselves during tough times.
Whether you're struggling with addiction or just seeking balance, this episode is packed with practical advice and heartfelt support. Tune in for an engaging conversation that could be the first step towards a healthier, more balanced life.