Lynn Matti
Lynn Matti
11. An Interview with Veronica Valli, Author, Therapist and Coach. Conquering Fear, Finding Emotional Freedom and 18 Years of Continuous Sobriety.
11. An Interview with Veronica Valli, Author, Therapist and Coach. Conquering Fear, Finding Emotional Freedom and 18 Years of Continuous Sobriety.
11. An Interview with Veronica Valli, Author, Therapist and Coach. Conquering Fear, Finding Emotional Freedom and 18 Years of Continuous Sobriety.
Friday 25th May 2018
Veronica Valli discusses her journey from alcoholism to sobriety and emotional freedom with Lynn Matti on 'The Sober Therapist SoberSoul Recovery Podcast'.
Explicit
72 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
210 (View all)
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Get the buttons here!Veronica Valli: From Chaos to Clarity - A Journey of Sobriety and Emotional Freedom
When people like us stop drinking, our lives improve because there's no chaos.
What does it take to transform a life riddled with addiction into one of clarity and emotional freedom? In this heartfelt episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti sits down with Veronica Valli, a seasoned therapist and life coach who has dedicated over a decade to helping others overcome addiction. Veronica’s story is not just one of professional expertise but deeply personal experience.
She opens up about her own battle with alcoholism, which gripped her throughout her twenties, leading her to the brink of despair. It was a chance encounter that set her on the path to recovery, and she has now been sober since the age of 27. Veronica shares how she went from being unable to face a day without alcohol to becoming a beacon of hope for those struggling with similar issues.
Her journey is a testament to the power of resilience and the possibility of change. During the conversation, Lynn and Veronica delve into a range of topics crucial for anyone on the path to sobriety. They discuss the impact of adverse childhood experiences on mental health, the role of emotional freedom techniques in healing, and the fine line between anonymity and secrecy in addiction recovery.
One of the highlights is their discussion on the importance of building a supportive community, both online and offline. Veronica emphasizes that recovery is not a solitary journey; it thrives on connection and mutual support. She also touches on broadening the conversation around addiction to include substances beyond alcohol, acknowledging that the struggle with addiction can take many forms. This episode is packed with practical advice and heartfelt encouragement.
Whether you're personally battling addiction or supporting someone who is, Veronica’s insights offer valuable tools for navigating this challenging path. Tune in to discover how you can move from chaos to clarity and build a life filled with emotional freedom.