Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-29-2021 Embarrassment and How it Drives Us
12-29-2021 Embarrassment and How it Drives Us
12-29-2021 Embarrassment and How it Drives Us
Wednesday 29th December 2021
Join Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they explore how embarrassment drives self-centeredness and ways to achieve emotional sobriety.
7 minutes
Informative
Encouraging
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1007 (View all)
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Get the buttons here!Understanding Embarrassment: Breaking Free from Self-Centeredness with Dr. Andrea Vitz
When you're embarrassed, look at what you're making about you and change that belief... Let that go and come from a more emotionally sober place.
Imagine if embarrassment wasn't just a fleeting feeling but a powerful force shaping your behavior. In this episode of 'Levelheaded Talk', hosts Dr. Andrea Vitz and Jon Leon Guerrero take a closer look at how embarrassment can drive us towards self-centeredness. They discuss how our childhood experiences influence our relationship with embarrassment and provide practical advice for identifying and overcoming self-centered tendencies. Dr.
Vitz emphasizes the importance of developing presence as a key practice for achieving emotional sobriety, and the duo clarifies the often-confused difference between self-centeredness and selfishness. This episode is packed with actionable insights that can help you live a more emotionally balanced life. As Dr. Vitz says, 'When you're embarrassed, look at what you're making about you and change that belief...
Let that go and come from a more emotionally sober place.' Tune in to gain valuable tips for a more fulfilling life.