Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-16-2022 Choosing How You Resonate
12-16-2022 Choosing How You Resonate
12-16-2022 Choosing How You Resonate
Friday 16th December 2022
Discover how to tune your emotional frequencies with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
4 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
936 (View all)
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Get the buttons here!Tuning Your Emotional Frequencies with Dr. Andrea Vitz and Jon Leon Guerrero
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Ever thought about how your emotions shape the world around you? In this engaging episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the fascinating concept of emotional resonance. They explore how each of us acts like an instrument, capable of tuning ourselves to different emotional frequencies such as love, joy, grace, and humor. Imagine being able to choose how you respond to life's ups and downs, creating a ripple effect that touches everyone around you.
Dr. Vitz emphasizes that our free will gives us the power to decide which emotions we amplify and how much energy we invest in them. By practicing emotional awareness, we can intentionally shape our interactions and experiences. This episode isn't just about theory; it's packed with practical advice on how to fine-tune your emotional 'instrument' to resonate more positively in your daily life.
Whether you're looking to enhance your relationships or simply want to feel more in control of your emotions, this conversation offers valuable insights and encouragement. Tune in and discover how you can become the conductor of your own emotional symphony.