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12/05/18 Hanukkah and Christmas - What’s Your "Get Through It" plan?
12/05/18 Hanukkah and Christmas - What’s Your "Get Through It" plan?
12/05/18 Hanukkah and Christmas - What’s Your "Get Through It" plan?
Wednesday 5th December 2018
Feeling overwhelmed by holiday stress? Dr. Ann Schiebert offers practical tips to help you manage Hanukkah and Christmas with ease.
58 minutes
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Navigating Intimate Relationships
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Get the buttons here!Surviving Holiday Stress: Dr. Ann Schiebert's Tips for Hanukkah and Christmas
The holiday season can be a joyous time, but it often comes with its fair share of stress. Dr. Ann Schiebert dives into the heart of holiday anxiety, offering practical strategies to help you navigate through Hanukkah and Christmas with a bit more ease. Drawing from her extensive experience as a psychologist, Dr. Schiebert shares insights that are both relatable and actionable.
Whether it's dealing with family dynamics, managing expectations, or finding moments of peace amidst the chaos, this episode is packed with advice that can make your holidays a little brighter. Perfect for anyone feeling overwhelmed by the festive season, Dr. Schiebert's tips are like a warm cup of cocoa on a cold winter's night—comforting and much needed.