Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-02-2024 Relationship Reflections
12-02-2024 Relationship Reflections
12-02-2024 Relationship Reflections
Monday 2nd December 2024
Dr. Andrea Vitz discusses expectations in new relationships, offering insights on emotional sobriety and personal growth for healthier connections.
8 minutes
Informative
Supportive
Honest
Encouraging
Compassionate
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
925 (View all)
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Get the buttons here!Understanding Expectations in New Relationships
Episode Overview
- Slow down before jumping into a new relationship after a breakup.
- Understand personal needs versus unreasonable expectations.
- Focus on emotional sobriety for healthier connections.
- Avoid repeating past relationship patterns by making sustainable changes.
- Embrace self-awareness and personal growth in dating.
For the love of God, slow down. Do not jump into a new relationship right after you break up with someone else.
In this episode of Levelheaded Talk, Dr. Andrea Vitz dives into the intricacies of relationships and dating, especially focusing on the expectations we often bring into new relationships. With co-host Jon Leon Guerrero, the conversation is both enlightening and relatable, making it perfect for anyone seeking clarity in their romantic life. Jon, celebrating 33 years since his first date with his partner, provides a humorous and heartwarming contrast to Dr. Vitz's expert insights. Dr.
Vitz emphasises the importance of slowing down and not rushing into new relationships immediately after a breakup. She shares personal anecdotes and professional experiences, stressing that without sustainable change within ourselves, we are likely to repeat past relationship patterns. The episode touches on dating multiple people at once, understanding personal needs versus unreasonable expectations, and the significance of emotional sobriety in creating healthy, fulfilling relationships. Dr.
Vitz's candid reflections and practical advice offer valuable lessons for anyone navigating the complex world of dating and relationships. Whether you're single, dating, or in a long-term relationship, this episode provides thought-provoking perspectives that encourage self-awareness and growth. Ready to transform your approach to relationships? Tune in to hear Dr. Vitz's wisdom on building a stronger, more authentic connection with yourself and others.