Breaking Barriers: Overcoming Obstacles to Sobriety
Episode Overview
Identify and understand the barriers to sobriety. Importance of creating new, healthy rituals. The role of community support in recovery. Stigma around labels like 'alcoholic' can be a barrier. Practical advice on taking the first steps towards sobriety.
When you can't moderate what you're using or drinking, then it's time to get some help
Ever wondered what stops people from taking those first steps towards sobriety? In this episode of Sober Gay Socials, host Stephen Wilkinson, along with regular guests Jane and Chris, dive into the barriers that many face in their journey to recovery. From the anxiety of social situations to the fear of losing one's identity, they discuss the real hurdles that can make sobriety seem daunting.
Jane shares her adventures in the Peak District and her two-year sobriety milestone, while Chris talks about his recent trip to Spain and new relationship. The trio also touch on the importance of community support and the stigma around labels like 'alcoholic'. They offer practical advice on how to break free from old patterns and create new, healthier rituals.
If you're struggling with addiction or know someone who is, this episode provides a candid and relatable look at the challenges and triumphs of recovery. Tune in for an honest conversation that might just be the push you need to take that first step.