Brett Morris
Brett Morris
#118 – Matt Gardiner: Beyond Recovery
#118 – Matt Gardiner: Beyond Recovery
#118 – Matt Gardiner: Beyond Recovery
Wednesday 29th June 2022
Join Brett Morris as he interviews Matt Gardiner on 'Recovery Survey'. Learn how language and self-care can transform recovery journeys.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brett Morris
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
160 (View all)
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Get the buttons here!Matt Gardiner: Transforming Lives Through Language and Self-Care
Matt's vision of Recovery includes an active and healthy lifestyle, that also includes planning for some very deliberate, relaxing downtime for self-care and healing.
Have you ever wondered how changing your words can change your life? Matt Gardiner, a dedicated Recovery Coach and Life Coach, believes it can. In this episode of 'Recovery Survey', host Brett Morris chats with Matt about his journey from alcohol dependency to becoming a beacon of hope for many. Matt shares how he helps people rewrite their 'stuck stories' to move towards the life they dream of.
His approach is unique, combining the power of positive language with self-care practices, including his work as a Sound Therapist. He emphasizes that recovery is more than just quitting alcohol; it's about creating a fulfilling and healthy lifestyle. Matt's own story is one of resilience. From battling daily drinking in his twenties to hitting rock bottom at 30, his journey is both raw and inspiring.
He talks candidly about the challenges he faced, including a harrowing hospital stay due to acute pancreatitis. But his story doesn't end there. Matt's passion for music and sound therapy plays a crucial role in his recovery and coaching practice. He recently released an album, 'Expansion 1st', which complements his therapeutic work. Throughout the episode, you'll hear Matt's genuine empathy and dedication to helping others find their path to recovery.
Whether you're in recovery, supporting someone who is, or simply interested in personal growth, this conversation offers valuable insights and inspiration. Tune in to discover how Matt's holistic approach to recovery can help you or your loved ones find peace and purpose.