Skating Past Demons: Brady Leavold and Keegan Downer on Addiction and Recovery
When we don't speak the truth, that's what takes us back down that dark road.
Brady Leavold's life could have been a hockey fairytale, but addiction turned it into a nightmare. In this episode of 'Hockey 2 Hell and Back', Brady sits down with his friend Keegan Downer, the brains behind Mindful Meds, to chat about their personal battles and the road to recovery. Keegan's company, Mindful Meds, has been a game-changer for Brady, helping him find a path to mental clarity and well-being he once thought impossible.
Together, they dive into the gritty details of addiction, the weight of childhood trauma, and the dangers lurking in alcohol withdrawal. The conversation takes a fascinating turn as they discuss the potential benefits of Mindful Meds supplements and even the role mushrooms might play in mental health recovery. This episode is packed with heartfelt stories and practical advice for anyone touched by addiction or mental health struggles.
Whether you're a hockey fan or just looking for some inspiration on your own recovery journey, Brady and Keegan's candid discussion offers a powerful reminder that it's never too late to skate past your demons.