Tim

The Sober and Happy Podcast

Tim Phillips

  • #115: Reflect, Reset, and Thrive: Lessons From 2024 for a Better 2025

#115: Reflect, Reset, and Thrive: Lessons From 2024 for a Better 2025

Friday 27th December 2024

Tim Phillips shares his top five lessons from 2024 to help you prepare for a more intentional and fulfilling 2025.
12 minutes
Inspiring
Hopeful
Informative
Supportive
Honest

About this podcast

The Sober and Happy Podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Reflecting on 2024: Lessons for a Better 2025

Episode Overview

  • Prioritise tasks to avoid burnout.
  • Be authentic to find true fulfilment.
  • Let go of things you can't control.
  • Have a strong 'why' for your goals.
  • Set boundaries to protect your peace.
When you try to do everything, you end up doing nothing
As we approach the end of 2024, it's the perfect time to reflect on the lessons we've learned and how they can shape a better 2025. In this episode of The Sober and Happy Podcast, Tim Phillips shares his top five takeaways from the past year, focusing on sobriety, personal growth, and authenticity. Tim's journey from overcommitting to embracing his true self offers valuable insights for anyone looking to improve their life in the coming year.
He discusses the importance of prioritising tasks, being authentic, letting go of control, having a strong 'why', and setting boundaries. Each lesson is tied to Tim's personal experiences and struggles, making them relatable and impactful. Whether you're trying to stay sober or simply looking to make positive changes, this episode is packed with practical advice and heartfelt reflections. Don't miss out on Tim's wisdom as he prepares you for a more intentional and fulfilling 2025.
So grab a cup of tea, get comfy, and let Tim guide you through the highs and lows of the past year, offering a roadmap for success in the new year.