Tamara Kirby's Journey: From Trauma to Transformational Sobriety
It doesn't matter how bad the childhood was, it doesn't matter how much you did or who you heard, or the children and the last careers and all of that stuff, because the recovery journey, if you just continue to do the work, it's just amazing.
Ever wondered what it takes to turn your life around after hitting rock bottom? In this episode of 'Soberful', Soberful Coach Tamara Kirby opens up about her deeply personal journey from a traumatic childhood to over eleven years of sobriety. With raw honesty, Kirby recounts her descent into addiction and the challenging path to recovery. She busts the myth that alcohol and drugs enhance creativity, emphasizing the importance of internal work and emotional self-care.
Kirby doesn't shy away from discussing her moments of relapse and shame, highlighting the vital role of support systems and fellowship in her journey. She also shares invaluable advice on reconnecting with the body and teaching emotional self-care, particularly to children. Kirby's story is a testament to the transformative power of doing the work of sobriety, offering hope and inspiration to anyone struggling with addiction or seeking an alcohol-free life.
This episode is a must-listen for those looking for real, heartfelt stories of recovery and resilience.