Deni Van
Deni Van
114 Reprogram yourself to show up as the master of your life
114 Reprogram yourself to show up as the master of your life
114 Reprogram yourself to show up as the master of your life
Monday 16th January 2023
Join Deni Van and Jana as they explore hypnotherapy and meditation to overcome negative habits and achieve self-mastery on Breaking the Cycle.
22 minutes
Informative
Empowering
Transformative
Engaging
Motivational
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Unlocking Self-Mastery: Hypnotherapy and Meditation with Jana
Changing our story and showing up as masters of our life and not as victims to old stories.
Have you ever felt like you're just going through the motions, trapped by your own negative habits? In this engaging episode of 'Breaking the Cycle,' Deni Van chats with Jana, a hypnotherapist and holistic life coach, who shares her incredible journey from corporate burnout to self-discovery. Jana's story is a testament to the transformative power of hypnotherapy, Kundalini yoga, and meditation. She opens up about her struggles with anxiety and how she found solace and strength through these practices.
You'll hear about her eye-opening experiences during her Yoga Teacher Training in India and how they ignited a passion for holistic wellness. Jana doesn't just talk the talk; she walks the walk, combining energy work and mindset shifts to help others step into their true potential. She delves into how mindfulness and meditation can break the chains of negative patterns and the crucial role of resilience in personal growth.
The conversation also touches on the deep impact of childhood trauma and the importance of trusting your inner voice. If you're curious about harnessing the power of your mind to reprogram your life, this episode is a must-listen. Tune in for an inspiring discussion that might just spark your own journey towards self-mastery.