Deni Van
Deni Van
113 The Power of Self-Reflection: Reprogramming Your Challenges from Within with Eden Koz
113 The Power of Self-Reflection: Reprogramming Your Challenges from Within with Eden Koz
113 The Power of Self-Reflection: Reprogramming Your Challenges from Within with Eden Koz
Thursday 12th January 2023
Join Deni Van and Eden Koz on Breaking the Cycle as they discuss how self-reflection can transform your life.
43 minutes
Informative
Empowering
Hopeful
Engaging
Thought-provoking
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Inner Strength: Self-Reflection with Eden Koz
Self-reflection can lead to personal growth and transformation.
Ever wondered how taking a good, hard look at yourself could change your life? In this episode of 'Breaking the Cycle', Deni Van teams up with Eden Koz to chat about the magic of self-reflection. They dive deep into how looking inward can help you tackle life's challenges and rewire those pesky negative habits. Eden shares her personal journey through illness and disability, revealing how she broke free from societal labels to embrace her true self.
The conversation gets real and raw, touching on the importance of introspection, self-compassion, and building a supportive community. By the end of the episode, you'll be inspired to reflect on your own life and see how a bit of self-reflection can spark some serious personal growth.