Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
111: Why does stopping drinking feel so hard?
111: Why does stopping drinking feel so hard?
111: Why does stopping drinking feel so hard?
Wednesday 30th September 2020
Veronica Valli and Chip Somers explain why quitting alcohol feels tough and share tips for overcoming this challenge on 'Soberful'.
Explicit
46 minutes
Informative
Encouraging
Supportive
Hopeful
Authentic
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
298 (View all)
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Get the buttons here!Why Quitting Alcohol Feels Like an Uphill Battle
So the number one thing is, if sobriety feels really hard, please please get somebody to help you.
Ever wondered why giving up alcohol seems like climbing a mountain? In this episode of 'Soberful', Veronica Valli and Chip Somers dive into the common struggle of why stopping drinking feels so tough. They break down how our perceptions about drinking and sobriety can make the process seem harder than it actually is. With nearly 50 years of combined sobriety, they offer unique insights and practical advice for those on the journey to an alcohol-free life.
The duo tackles the real challenges of having an alcohol problem and provides valuable tips on facing fears, changing long-held beliefs, and understanding the physical impacts of drinking. They also emphasize the importance of seeking expert help and using available support resources. Veronica sums it up perfectly when she says, 'If sobriety feels really hard, please, please get somebody to help you'. Tune in for a dose of hope and encouragement as you navigate your path to recovery.