Veronica Valli & Chip Somers

Soberful

Veronica Valli, Chip Somers

  • 110: Overcoming Our Childhood Issues

110: Overcoming Our Childhood Issues

Wednesday 23rd September 2020

Chip Somers and Veronica Valli explore how childhood shapes adult sobriety and offer insights on healing through therapy and support groups.
Explicit
48 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive

About this podcast

Soberful
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Understanding Childhood's Impact on Adult Sobriety with Chip Somers and Veronica Valli

Your past is showing up in your present Every Single Day.
How often do you think about how your childhood shaped who you are today? In this thought-provoking episode of 'Soberful', hosts Chip Somers and Veronica Valli dive into the deep waters of how our early years influence our adult lives, especially when it comes to sobriety. They discuss how our childhood relationships with food, time, and emotions can set the stage for our adult behaviors and reactions.
Chip, a seasoned psychotherapist, sheds light on why understanding these early influences is crucial for breaking free from negative cycles. He emphasizes the importance of recognizing childhood triggers that still affect us today. Veronica shares her personal story about her struggles with time management and the anxiety of being late, tracing these issues back to her childhood experiences.
Both hosts advocate for the healing power of therapy and support groups, stressing that understanding our past is key to taking control of our present. This episode is a treasure trove of insights for anyone looking to understand how their past shapes their present and seeking tools for a healthier, more aware life.