UK Health Radio Podcast
UK Health Radio Podcast
111: Alchemy 1.01 with JJ Stenhouse - Episode 111
111: Alchemy 1.01 with JJ Stenhouse - Episode 111
111: Alchemy 1.01 with JJ Stenhouse - Episode 111
Thursday 30th January 2025
Discover how EMDR therapy helps heal trauma with expert Alice Vine on Alchemy 1.01 with JJ Stenhouse.
45 minutes
Informative
Hopeful
Supportive
Engaging
Healing
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Get the buttons here!Unlocking Trauma: How EMDR Therapy Can Help
Episode Overview
- EMDR uses bilateral stimulation to process traumatic memories.
- Early intervention in children can prevent long-term mental health issues.
- EMDR can address behavioural problems linked to trauma.
- Parents play a crucial role in the therapeutic process.
- EMDR helps rewire the brain without needing to verbally revisit trauma.
EMDR helps you process trauma without having to relive it.
In this episode of Alchemy 1.01, host JJ Stenhouse dives into the transformative world of EMDR (Eye Movement Desensitisation and Reprocessing) therapy with expert guest Alice Vine. Alice, a forensic psychologist and director of the Purple House Clinic, shares her extensive experience working with both adults and children to overcome trauma through EMDR.
As one of only three UK-based trainers qualified to teach EMDR for children and adolescents, Alice provides unique insights into how this therapy helps rewire the brain to process traumatic memories effectively. Alice explains how EMDR works, using bilateral stimulation such as eye movements or tapping to help the brain process stuck traumatic memories.
She discusses the importance of early intervention in children to prevent long-term mental health issues and shares touching stories of young clients who have benefited from EMDR. The conversation also touches on how trauma can manifest in children’s behaviour and the vital role parents play in the therapeutic process. JJ and Alice explore the differences between EMDR and other therapies like CBT, highlighting the unique benefits of EMDR in addressing deep-seated trauma without requiring clients to verbally revisit painful memories.
They also discuss the broader applications of EMDR for various behavioural issues and the significance of creating new neural pathways in the brain. If you’re curious about how EMDR can help with trauma and want to understand its impact on mental health, this episode is a must-listen. JJ’s engaging style combined with Alice’s expertise makes for an informative and inspiring discussion that could offer hope and healing to many. Ready to learn more about EMDR and its potential benefits?
Tune in to hear JJ Stenhouse and Alice Vine shed light on this powerful therapy.